Blog

WHAT YOUR THERAPIST WANTS YOU TO KNOW....
Insights From Mental Health Professionals

Owning Your TRUTH!

Hey, beautiful people!  We have so much to catch up on, but FIRST… I’m excited to share the latest WYTWYTK interview with Dr. LaTraci Aldridge.  I hope you enjoy Dr. LaTraci’s authenticity and genuineness as much as I did.          

Read More »

Healing While Grieving

Hey, beautiful women in leadership! Grief is a painful human experience that we all must endure, and there is no perfect way to navigate this process. This blog post is special for several reasons. It marks the FIRST guest interview for WYTWYTK, and I couldn’t be more grateful to interview

Read More »

Unmasked: Clearing the Path to Mental Wellness

keywords: mental health, women in leadership, mental health counseling Ladies, we’re all guilty of doing this at some point.  Whether unconsciously or intentionally, every morning as we slip on our attire, we find ourselves discreetly applying our makeup along with something else. As we interact with others throughout the day,

Read More »

What Your Therapist Wants You To Know…

Learn The Inner Reflections and Musings From Skilled Therapists and Professionals! Hello beautiful people, or more specifically- hello to my women in leadership! I’ve revamped my blog because I felt you all deserved more- more encouragement, more HEALTHY accountability and more professional insight.   What you’ll find with this blog- hence

Read More »